✨One✨Palo Santo smudge stick
Bursera graveolens, known in
Spanish as palo santo ("holy stick), is a wild tree. it's fragrant smoke is believed to cleanse spaces of negative energy, promote relaxation, and uplift the spirit. It promotes peace, harmony, good health and prosperity. All these benefits make it the perfect backdrop for meditation or prayer.
Burning Palo Santo sticks is traditionally used for various health reasons, including stress and anxiety reduction, immune system support, and pain relief. It’s also a natural bug repellent.
✨To burn Palo Santo for smudging, start by placing it on a heat-resistant surface like a bowl or plate. Light one end with a match, letting it burn for a few seconds. Then, gently blow out the flame to create a smolder, allowing it to release smoke. You can then direct the smoke around your space using your hands or a feather to cleanse and clear negative energy.
caution: hot when lit